From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus
The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam
That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights
The more supportive the shoe, the more stability it can give to your stance
A combination of tuned support and intentionally placed cushioning helps you feel secure with every step
We added more foam in the heel for improved stability when digging deep for another rep
The more cushioning that you have underfoot, the more comfortable your workout can be
Cushioning helps soften the impact as your feet hit the ground
Laser-siped foam in the forefoot and midsole offers comfort
