15 mm Professional Pilates Mat Nbr Non-Slip Yoga and Pilates Mat

CKSpor 15 mm Professional Pilates Mat Nbr Non-Slip Yoga and Pilates Mat

• It is a comfortable mat that you can use in all kinds of yoga and pilates exercises.
• The mat thickness is approximately 1.5 cm.
• Mat length is approximately 180 cm.
• Mat width is approximately 60cm
• A carrying strap is available.
• Material Information: NBR Material
• Since NBR mat is different from other mats, it has a much softer and more elastic structure with its 15 mm thickness. Pilates Mat Mat is designed for you to do various floor exercises (pilates, yoga, aerobics, etc.) in a comfortable and supported way. • It is non-slip on flat ground. One side is serrated and the other side is designed flat. It has a carrying/back strap device.
• Our product should be cleaned by wiping it with a damp cloth. It should not be washed in the washing machine.

With the principle of correct breathing, using both sides of the body equally, Pilates provides a healthier, younger person by ensuring balanced development, constantly controlled work, activating the central muscles of the body, increasing daily performance by using the diaphragm, regaining the natural posture of the spine and achieving real height. Posture also makes people have self-confidence and self-love. -Increases resistance and endurance. - Teaches correct breathing technique. -Reduces back and waist pain. -Helps prevent injuries by strengthening the waist and back. -Gives you a more upright posture. -It makes you more balanced. It is a product that you can use while practicing aerobics and fitness sports, especially pilates and yoga.